Weigh In record (no journal entry) for 11 December 2018
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90 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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65 kcal
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Fat: 0.30g | Prot: 3.60g | Carbs: 15.95g.
Breakfast: Tropicana Slim Sweetener Classic, Kubis. more...
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Losing 3.5 kg a Week
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ulyriana's Weight History
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