體脂肪31.7 昨天晚上喝紅酒,體重爆增😱😱😱
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56.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1034 kcal
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Fat: 68.21g | Prot: 78.27g | Carbs: 25.23g.
Lunch: 青花菜, 牛排. Dinner: 羊排(瘦肉和肥肉一起吃). Snacks/Other: 柿子. more...
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Gaining 5.6 kg a Week
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t3760232's Weight History
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