t3760232's Journal, 11 Dec 18

體脂肪31.7
昨天晚上喝紅酒,體重爆增😱😱😱
56.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2018:
1034 kcal Fat: 68.21g | Prot: 78.27g | Carbs: 25.23g.   Lunch: 青花菜, 牛排. Dinner: 羊排(瘦肉和肥肉一起吃). Snacks/Other: 柿子. more...
Gaining 5.6 kg a Week



     
 

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t3760232's Weight History


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