Weigh In record (no journal entry) for 11 December 2018
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64 kg
Lost so far: 3.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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921 kcal
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Fat: 25.51g | Prot: 33.45g | Carbs: 142.15g.
Breakfast: Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Herbalife Green Tea, Herbalife Nutritional Shake Mix. Lunch: Nissin Gekikara Ramen Goreng. Snacks/Other: Jeruk, Jambu Biji, Buah Kiwi. more...
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Losing 5.4 kg a Week
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shaquenizz87's Weight History
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