Weigh In record (no journal entry) for 10 December 2018
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88.2 kg
Lost so far: 11.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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754 kcal
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Fat: 52.14g | Prot: 38.67g | Carbs: 34.40g.
Breakfast: Fried Egg. Lunch: Kraft Natural Mozzarella String Cheese. Dinner: Winn-Dixie Zucchini, Trader Joe's Medium Cooked Shrimp Tail-off. Snacks/Other: Breyers CarbSmart Vanilla Ice Cream, Breyers Natural Vanilla Ice Cream, Extra Virgin Olive Oil, Land O'Lakes Salted Butter. more...
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Losing 0.3 kg a Week
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jojo1956's Weight History
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