Weigh In record (no journal entry) for 11 December 2018
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57 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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137 kcal
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Fat: 0.61g | Prot: 4.01g | Carbs: 32.86g.
Breakfast: Jeruk Keprok (Jeruk Mandarin). Lunch: Jeruk Keprok (Jeruk Mandarin). Dinner: Kubis, Kentang (Kulit, dengan Garam, Direbus). more...
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Losing 0.6 kg a Week
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wahyu tri's Weight History
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