Weigh In record (no journal entry) for 11 December 2018
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114.6 kg
Lost so far: 35.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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763 kcal
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Fat: 46.52g | Prot: 54.00g | Carbs: 29.70g.
Breakfast: Paistettu Kananmuna, Pekoni (Paistettu Pannulla). Lunch: Newgate Kananmakuinen Nuudeli, Reilu Broileri-Nauta Jauheliha. more...
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Gaining 1.1 kg a Week
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Mehulasi's Weight History
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