Weigh In record (no journal entry) for 11 December 2018
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69.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1217 kcal
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Fat: 38.17g | Prot: 63.78g | Carbs: 158.02g.
Breakfast: Clémentines. Lunch: Gerblé Chocolat Extra Noir Amande, Carrefour Pain de Campagne, Fleury Michon Blanc de Dinde (30g), Clémentines. Dinner: Danone Yaourt Nature, Clémentines, Biscuit à la Cuillère, Gayelord Hauser Tagliatelle de Konjac , Tomates, Poivrons Rouges Doux, Poivrons Rouges Doux, Longley Farm Natural Cottage Cheese, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Fleury Michon Blanc de Dinde (30g). Snacks/Other: U Mini Croissant , Cappuccino, Chouquette. more...
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2082 kcal
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Exercise:
Running - 11/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Lea15092010's Weight History
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