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12/11 減醣生活Day83
持續記錄努力下去💪
體重69.6kg BMi24.7
體脂肪31.9% 肌肉量44.4kg 內臟脂肪6.5
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69.6 kg
Lost so far: 13.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
Losing 0.2 kg a Week
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