Weigh In record (no journal entry) for 11 December 2018
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73.7 kg
Lost so far: 19.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1060 kcal
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Fat: 68.77g | Prot: 44.69g | Carbs: 69.30g.
Breakfast: Банан, Винегрет, Котлета Свиная. Lunch: Сметана 20%, Сметана 20%, Куриная Печень, Гречневый Суп. more...
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Losing 3.5 kg a Week
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TsebroElena's Weight History
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