Weigh In record (no journal entry) for 11 December 2018
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87.3 kg
Lost so far: 2.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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806 kcal
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Fat: 39.88g | Prot: 39.38g | Carbs: 71.71g.
Breakfast: Modifast Kaffedryck. Lunch: Arboga Leverpastej, Mjuk Tekaka. Snacks/Other: Lätta Lättmargarin, Tomater, Arla Prästost 31%, Finn Crisp Organic Finncrisp Organic, Kaffe. more...
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steady weight
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marita.nilsson51's Weight History
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