Weigh In record (no journal entry) for 11 December 2018
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54.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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83 kcal
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Fat: 1.80g | Prot: 3.24g | Carbs: 12.13g.
Breakfast: Maitokahvi, Elovena Kaurapuuro. more...
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Losing 0.4 kg a Week
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