Weigh In record (no journal entry) for 11 December 2018
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57.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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268 kcal
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Fat: 6.51g | Prot: 15.54g | Carbs: 34.89g.
Breakfast: Хлебцы Молодцы Пшенично-Гречневые, Эмиль Творожная Масса с Черносливом, Сырник рисовый, Банан, Каша Рисовая на Молоке. more...
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Gaining 0.1 kg a Week
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джалилова's Weight History
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