Weigh In record (no journal entry) for 11 December 2018
|
92.1 kg
Lost so far: 9.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2018:
|
1349 kcal
|
Fat: 54.74g | Prot: 71.09g | Carbs: 143.77g.
Breakfast: Balcarce Alfajor Dulce de Leche, Café con Leche. Lunch: Patatas Fritas, Hamburguesa Casera. Dinner: Salsa de Tomates Estilo Casera, con Carne y Verduras, Espaguetis. Snacks/Other: SanCor Queso Cremoso Sancor, Pan Blanco. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Facundoahr's Weight History
|