Officially39's Journal, 11 Dec 18

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Weigh In record (no journal entry) for 11 December 2018

74.0 kg Lost so far: 32.6 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2018:

2 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 0.47g. Breakfast: Green Tea. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle). more...

2434 kcal

Exercise: Yoga - 1 hour, Walking (slow) - 3/kph - 5 minutes, Driving - 1 hour and 10 minutes, Watching TV/Computer - 5 hours, Standing - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 25 minutes. more...

Losing 0.6 kg a Week

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Officially39's Journal, 11 Dec 18

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Officially39's Weight History