Weigh In record (no journal entry) for 08 December 2018
|
93.4 kg
Lost so far: 7.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
1443 kcal
|
Fat: 75.09g | Prot: 79.64g | Carbs: 112.30g.
Breakfast: Punta del Agua Queso Cremoso Argentino, Café con Leche, Pan Blanco. Lunch: Marucha, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Tomates Rojos, Aceite de Girasol, Huevo Duro. Snacks/Other: BC Mermelada de Naranja, Lactal Pan Lactal Salvado, Starbucks Mocha Frappuccino (Tall). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Facundoahr's Weight History
|