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體脂33.2
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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984 kcal
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Fat: 48.80g | Prot: 46.74g | Carbs: 93.19g.
Lunch: 雜糧飯, 豆包, 素炒芹菜, 荷包蛋, 地瓜. Dinner: 全聯 豬梅花肉, 蔥, 豆干. Snacks/Other: 香瓜, 梨. more...
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Gaining 0.7 kg a Week
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t3760232's Weight History
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