Nicke of Sweden's Journal, 17 Sep 12

Undra var de kommer sluta x)
79 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2012:
2538 kcal Fat: 23.55g | Prot: 118.11g | Carbs: 463.03g.   Breakfast: Längtan, C-Vitamin, Fiberrika Havregryn, Vanlig Mjölk, Fet Mjölk. Lunch: Blandad Sallad, Potatis (Skalad, med Salt, Kokt), Ugnsbakad Potatis (Inget Fett Tillagt under Matlagningen). Dinner: Speisequark Magerstufe, Saft. Snacks/Other: Serious Mass. more...
1924 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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Nicke of Sweden's Weight History


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