Weigh In record (no journal entry) for 03 December 2018
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76.9 kg
Lost so far: 9.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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326 kcal
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Fat: 21.19g | Prot: 16.86g | Carbs: 16.08g.
Breakfast: Кофе с Молоком, Яйцо Всмятку, Сбарро Салат из Свежих Помидоров и Огурцов, Русское Море Кета Слабосоленая, Хохланд Творожный Сыр с Зеленью, Смак Хлеб Кайзер. more...
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Gaining 0.4 kg a Week
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Leninswife's Weight History
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