Weigh In record (no journal entry) for 12 December 2018
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67 kg
Lost so far: 12.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1078 kcal
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Fat: 48.06g | Prot: 87.44g | Carbs: 71.63g.
Breakfast: Свежевыжатый Апельсиновый Сок, Яичница. Lunch: Киви, Мандарины. Dinner: Куриные Бедрышки (Запеченные). Snacks/Other: Свиная Отбивная, Каравай Хлеб Старорусский Тихвинский. more...
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Gaining 2.8 kg a Week
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inna.587's Weight History
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