Weigh In record (no journal entry) for 12 December 2018
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69.2 kg
Lost so far: 7.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1959 kcal
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Fat: 117.08g | Prot: 55.20g | Carbs: 174.30g.
Breakfast: Сливочное Масло, Перекресток Чиабатта , Свитлогорье Адыгейский Сыр, Лента Пирог с Мясом. Lunch: Виноград, Snickers Сникерс. Dinner: Bounty Bounty , Куриные Голени (Кожа не Съедена), Куриный Бульон, Зефир, Магнит Оливье. more...
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Losing 2.1 kg a Week
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alenatyumen777's Weight History
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