Weigh In record (no journal entry) for 12 December 2018
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70.5 kg
Lost so far: 23.2 kg.
Still to go: 8.5 kg.
Diet followed: 100%.
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View Diet Calendar, 12 December 2018:
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1005 kcal
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Fat: 29.93g | Prot: 68.35g | Carbs: 110.87g.
Breakfast: Picard Framboises Entières, Trader Joe's Amandes Décortiquées, Maître Prunille Abricots Secs, Bjorg Croustillant Chocolat Bio, Delisse Fromage Blanc 0%. Lunch: Baguette, Riz Blanc, Petit Navire Filets de Maquereaux à la Moutarde à l'ancienne, Blanc de Poulet, Maître Prunille Abricots Secs, Amandes, Delisse Fromage Blanc 0%. Dinner: Gerblé Levure Diététique , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Panzani Tomacouli Nature, Pomme de Terre. more...
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Losing 1.5 kg a Week
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 Comments
12 Dec 18 by member: Cloow
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12 Dec 18 by member: ambre4649
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Super, félicitation !!! Trop bien 😊
12 Dec 18 by member: caro337
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12 Dec 18 by member: MichHi
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12 Dec 18 by member: Cloow
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Félicitations ma belle 😍👍👍😘
14 Dec 18 by member: Elliot2077
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14 Dec 18 by member: Cloow
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Magnifique Cloow, persévère....
16 Dec 18 by member: Heolia25
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16 Dec 18 by member: Cloow
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