Weigh In record (no journal entry) for 12 December 2018
|
78.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2018:
|
282 kcal
|
Fat: 17.02g | Prot: 24.75g | Carbs: 6.52g.
Breakfast: Кофе с Молоком, Зеленый Горошек (Консервированный, без Жидкости), Яйцо Всмятку, Сыр Пармезан (Твердый), Красная Икра Красная Икра. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slonik3108's Weight History
|