Weigh In record (no journal entry) for 12 December 2018
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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310 kcal
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Fat: 11.81g | Prot: 8.76g | Carbs: 43.09g.
Breakfast: Хлебцы с Клюквой, Чай, Творожок Ванильный, Хлебцы со Льном . Lunch: Зенченко Молоко, Кофе, Ulker Albeni. Snacks/Other: Трюфель, Джемы и Варенья, Чай. more...
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Losing 11.9 kg a Week
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y.aidana's Weight History
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