Weigh In record (no journal entry) for 12 December 2018
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72.1 kg
Lost so far: 15.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1315 kcal
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Fat: 59.97g | Prot: 51.76g | Carbs: 142.31g.
Breakfast: Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Baguette Rustique, Le Gall Beurre de Baratte, Pressade le Bio Multifruits. Lunch: Pommes de Terre Frites, Oriental Viandes Kebab et Sauce Blanche, Lipton Ice Tea Pêche. Dinner: Marque Repère Lait Demi Écrémé, Kellogg's Trésor Chocolat Noisette. Snacks/Other: Nestlé Crunch. more...
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Gaining 0.9 kg a Week
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patricia kervadec's Weight History
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