Weigh In record (no journal entry) for 12 December 2018
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93.1 kg
Lost so far: 8.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1458 kcal
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Fat: 53.07g | Prot: 50.01g | Carbs: 150.10g.
Breakfast: Café con Leche, Balcarce Alfajor Dulce de Leche. Lunch: Paladini Mortadela, Queso Americano, Pan Blanco, Paladini Mortadela, Queso Americano, Tomates, Pan Blanco. Dinner: SanCor Queso Cremoso Sancor, Tomates, Pan Blanco, Pozo Budin con Dulce de Leche. Snacks/Other: Clight Jugo. more...
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323 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...
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Gaining 7 kg a Week
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Facundoahr's Weight History
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