Weigh In record (no journal entry) for 12 December 2018
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56.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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782 kcal
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Fat: 20.95g | Prot: 97.98g | Carbs: 47.89g.
Breakfast: Colun Leche Descremada, Almond Dream Leche de Almendras sin Azúcar, Gourmet Cacao Amargo , MusclePharm Combat 100% Isolate, Huevo Cocido, Minuto Verde Arándanos. Lunch: Maille Mostaza Miel, Kardámili Aceto Balsámico, Your Goal Protein Snack, Dole Lechuga Escarola, Tomates, Coliflor Cocido (Fresco), Super Pollo Bistec de Pechuga. Snacks/Other: Clara de Huevo, Almond Dream Leche de Almendras sin Azúcar, Gourmet Cacao Amargo , Frutillas, MusclePharm Combat 100% Isolate. more...
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Losing 0.8 kg a Week
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Maru@Mer's Weight History
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