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第54天，今天體脂43基礎代謝1440，體內年齡66歲，走路3.31公里，午餐，康華例會，下午茶在康華，晚餐在竹家莊吃桌菜。💩
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64.3 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
Losing 1.4 kg a Week
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Mia -Lin's Weight History
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