mariana9586's Journal, 12 Dec 18

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Weigh In record (no journal entry) for 12 December 2018

90.2 kg Lost so far: 13 kg. Still to go: 43.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2018:

380 kcal

Fat: 18.45g | Prot: 24.27g | Carbs: 31.06g. Breakfast: Café com Açúcar. Lunch: Vegetais Crus, Brócolis, Alface, Ovo Cozido. Dinner: Omelete ou Ovos Mexidos, Salada de Alface com Vegetais Variados. more...

2671 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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mariana9586's Journal, 12 Dec 18

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mariana9586's Weight History