Weigh In record (no journal entry) for 12 December 2018
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68.5 kg
Lost so far: 2.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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606 kcal
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Fat: 30.87g | Prot: 45.54g | Carbs: 37.43g.
Breakfast: Ce Nutre Malteada de Proteina , Lala Leche Light . Lunch: CHEN Queso Panela, Tortillas de Maíz. more...
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Losing 5.3 kg a Week
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Lisseth_c22's Weight History
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