Weigh In record (no journal entry) for 12 December 2018
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68 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1536 kcal
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Fat: 64.42g | Prot: 22.19g | Carbs: 253.66g.
Breakfast: Мёд, Ясно Солнышко Овсяная Каша На Воде. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное). Dinner: Мандарины, Хурма, Авокадо. more...
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Gaining 0.1 kg a Week
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anechkagaiduk1's Weight History
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