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zapatista
Journal
17 Sep 12
zapatista's Journal, 17 Sep 12
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Weigh In record (no journal entry) for 17 September 2012
99.3 kg
Lost so far:
5.0 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2012:
2876 kcal
Fat: 86.73g | Prot: 106.44g | Carbs: 427.52g.
Breakfast:
Five Fruit Frenzy (Power), Burrito with Pork and Beans.
Lunch:
Egg Way with Sausage Breakfast Sandwich.
Dinner:
sugar daddy, cheese, corn tortillas.
more...
3131 kcal
Exercise:
Exercise machine (slow) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours.
more...
Gaining 2.1 kg a Week
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zapatista's Weight History
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