zapatista's Journal, 17 Sep 12

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Weigh In record (no journal entry) for 17 September 2012

99.3 kg Lost so far: 5.0 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2012:

2876 kcal

Fat: 86.73g | Prot: 106.44g | Carbs: 427.52g. Breakfast: Five Fruit Frenzy (Power), Burrito with Pork and Beans. Lunch: Egg Way with Sausage Breakfast Sandwich. Dinner: sugar daddy, cheese, corn tortillas. more...

3131 kcal

Exercise: Exercise machine (slow) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 7 hours. more...

Gaining 2.1 kg a Week

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zapatista's Journal, 17 Sep 12

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zapatista's Weight History