Weigh In record (no journal entry) for 13 December 2018
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63.8 kg
Lost so far: 3.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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570 kcal
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Fat: 11.30g | Prot: 46.49g | Carbs: 79.16g.
Breakfast: Herbalife Green Tea, Herbalife Fiber & Herb Tablets, Herbalife Shake Chocomint, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate. Lunch: Daging Dada Ayam (Ayam Pedaging), Edamame, Wortel Dimasak, Jagung Manis Kuning. Snacks/Other: Makaroni Setan. more...
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Losing 0.7 kg a Week
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shaquenizz87's Weight History
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