Weigh In record (no journal entry) for 13 December 2018
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65 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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189 kcal
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Fat: 9.81g | Prot: 16.86g | Carbs: 9.99g.
Breakfast: Tomat Merah, Putih Telur Matang, Tumis Kangkung. more...
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Gaining 0.1 kg a Week
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emifauziah456's Weight History
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