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昨天吃太鹹……水也喝不夠……🤔🤔
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1981 kcal
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Fat: 96.13g | Prot: 141.25g | Carbs: 141.77g.
Breakfast: 豬里肉（柳肉，瘦肉）, 番茄醬, 高麗菜, 吐司, 荷包蛋, 黑咖啡. Lunch: 雞大腿, 雞腿, 滷蛋, 炒青菜, 橙子. Dinner: 洽洽 葵瓜子, 橙子, 水煮蛋, 味噌湯, 海帶芽, 清炒刀豆, 豆包, 劍旗魚, 飯. Snacks/Other: 萬歲牌 杏仁小魚, 瑞士蓮 瑞士蓮極醇系列99%巧克力片. more...
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Gaining 2.8 kg a Week
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mariah6166's Weight History
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