Weigh In record (no journal entry) for 13 December 2018
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58.4 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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443 kcal
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Fat: 20.42g | Prot: 24.48g | Carbs: 42.87g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Оливковое Масло, Батон, Президент Сыр Плавленный Сливочный. Lunch: Банан, Суп с Фрикадельками. more...
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Losing 2.1 kg a Week
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kcubaruk's Weight History
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