Weigh In record (no journal entry) for 17 September 2012
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61.2 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2012:
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1359 kcal
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Fat: 68.64g | Prot: 146.82g | Carbs: 38.99g.
Breakfast: Bacon, eggs. Lunch: greek yogurt, avacado. Dinner: steak, broccoli, shrimp. Snacks/Other: splenda. more...
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steady weight
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