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approximately 5840 kilocalories burned this week :)
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2012:
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1268 kcal
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Fat: 58.87g | Prot: 80.98g | Carbs: 103.52g.
Breakfast: Омлет. Lunch: Сметана, Творог, Активиа Питьевая с Клубникой. Dinner: Лосось с/с, Сыр Сливочный, Сосиска, Нектар Мультивитамин, Макароны. Snacks/Other: Виноград, Coffee-Mate. more...
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1955 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Desk Work - 8 hours, Sitting - 5 hours and 20 minutes, Standing - 45 minutes, Sleeping - 7 hours and 55 minutes, Resting - 1 hour and 10 minutes. more...
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Losing 0.7 kg a Week
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