Weigh In record (no journal entry) for 13 December 2018
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59.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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2962 kcal
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Fat: 131.51g | Prot: 98.72g | Carbs: 344.45g.
Breakfast: Bregott Bregott Normalsaltat, Pågen Julefröjd, Pågen Julefröjd, Gouda Ost. Lunch: ICA Nötfärs 12%, Heinz Baked Beans, Eldorado Sommargrönsaker, Vitt Ris (Långkornigt, Kokt), Krossade Tomater (på Burk), Tomatpuré, Vitkål, Vegetabilisk Rapsolja. Dinner: Vegetabilisk Rapsolja, Vitkål, Tulip Kokt Skinka Strimlad, Gullök, Garant Riven Mozzarella, Liba Bröd Orientaliskt Tunnbröd, Passerade Tomater. Snacks/Other: Ben & Jerry Cookie Dough, Frödinge Prinsesstårta. more...
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Losing 0.3 kg a Week
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svensson_erik's Weight History
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