y.aidana's Journal, 13 Dec 18

y.aidana's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 December 2018

64.2 kg Lost so far: 7.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2018:

407 kcal

Fat: 17.80g | Prot: 13.75g | Carbs: 45.25g. Breakfast: Сметана Зенченко 20%, Бублики. Lunch: Жареное Яйцо, Чай, Хлебцы со Льном . Snacks/Other: Агуша, Хлебцы с Клюквой. more...

1890 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Yoga - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

y.aidana's Weight History

View Complete History

y.aidana's Journal, 13 Dec 18

Submit a Comment

y.aidana's Weight History