Weigh In record (no journal entry) for 13 December 2018
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68 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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935 kcal
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Fat: 37.90g | Prot: 33.79g | Carbs: 118.61g.
Breakfast: Menemen, Tarhana Çorbası, Eti Form Limon Lifli Kepekli, Nescafe 3 Ü 1 Arada, Eti Form Bitter Çikolata Kaplı Lifli Bisküvi, Salatalık (Soyulmuş), Domatesler, Yörsan Beyaz Peynir, Siyah Zeytin, Marul, Haşlanmış Yumurta. more...
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Losing 0.1 kg a Week
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mmstugba's Weight History
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