Weigh In record (no journal entry) for 13 December 2018
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1474 kcal
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Fat: 56.63g | Prot: 41.20g | Carbs: 203.71g.
Breakfast: Lindt Chocolat au Lait Extra-Fin, Senseo Café Classique, Lindt Chocolat Lindor, Kiwi, Tartine Beurrée. Lunch: Clémentines, Herta Knacki Végétale Blé et Pois, Riz Basmati (Cuit), Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Shortbread. more...
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Losing 2.8 kg a Week
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