Weigh In record (no journal entry) for 13 December 2018
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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355 kcal
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Fat: 8.87g | Prot: 18.07g | Carbs: 48.35g.
Breakfast: Salak. Lunch: Kongbap Multi Grain Mix, Kongbap Kacang/Nut. Dinner: Sayap Ayam, Sambal Goreng, Ayam. Snacks/Other: Tomat Ceri. more...
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Losing 2.1 kg a Week
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azura.ragazza's Weight History
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