Weigh In record (no journal entry) for 13 December 2018
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63.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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764 kcal
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Fat: 49.03g | Prot: 49.25g | Carbs: 30.40g.
Breakfast: Magro Açúcar Light com Stevia, Café (Infusão). Lunch: Almôndegas de Peru. Dinner: Bacon, Ovo, Rica Presunto Suíno Defumado, Prezunic Queijo Prato. Snacks/Other: Sorvete de manga, Vigor Chantilly Spray, Magro Açúcar Light com Stevia, Café (Infusão). more...
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Losing 0.1 kg a Week
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Ester.Dias's Weight History
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