Weigh In record (no journal entry) for 13 December 2018
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71.7 kg
Lost so far: 16.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1410 kcal
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Fat: 67.12g | Prot: 32.74g | Carbs: 167.16g.
Breakfast: Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Pressade le Bio Multifruits, Carrefour Biscuits Petit Déjeuner. Lunch: Conserves de Confiture, Danone Yaourt Nature Sucré, Kaki, Leader Price Mimolette en Tranches, Compote de Pommes Non Sucrée, Carrefour Boudin Noir aux Pommes. Dinner: Leader Price Crème Brûlée, Entremont Gruyère Râpé , Picard Soupe Mélange de Légumes avec Morceaux. Snacks/Other: Nestlé Crunch. more...
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Losing 2.8 kg a Week
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patricia kervadec's Weight History
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