Weigh In record (no journal entry) for 13 December 2018
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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2233 kcal
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Fat: 108.85g | Prot: 105.83g | Carbs: 210.97g.
Breakfast: Santa Clara Leche Entera, Plátano, Mister Gourmet Crema de Girasol, Bimbo Pan Integral (60g), Pepino (con Cáscara), Lechuga, Espinacas, Jitomate, Pimientos Verdes, Aguacate, Queso Fresco o Blanco, Queso Manchego, Huevo, Gloria Mantequilla sin Sal. Lunch: Gloria Mantequilla sin Sal, Lindt Chocolate Amargo 90% Cacao, Ocean Spray Arándanos Deshidratados, Papaya, Tortillas de Maíz, Chimichurri, Pechuga de Pollo a la Plancha, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Mister Gourmet Crema de Girasol , Bimbo Bollos Artesanos , Svetia Stevia, Hershey's Cocoa 100% Natural, Santa Clara Leche Entera. Snacks/Other: Santa Clara Leche Entera. more...
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Gaining 1.4 kg a Week
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katiabecerrakon's Weight History
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