Weigh In record (no journal entry) for 13 December 2018
|
62.8 kg
Lost so far: 4.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
815 kcal
|
Fat: 29.20g | Prot: 14.40g | Carbs: 122.60g.
Lunch: 팔도 비빔면, 팔도 왕뚜껑. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
euphoria 유포리아's Weight History
|