Weigh In record (no journal entry) for 13 December 2018
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1350 kcal
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Fat: 32.14g | Prot: 67.15g | Carbs: 213.27g.
Breakfast: Jugo de Toronja, Sandía, Miel, Granola. Lunch: Azúcar, Lechuga, Germen de Soya, Chayote, Chayote, Aguacate, Bimbo Pan Blanco (24g), Pechuga de Pollo a la Plancha. Dinner: Dolores Atún en Agua, Aguacate, Charras Tostadas Horneadas. Snacks/Other: Guayaba, Zanahoria, Jícama. more...
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Gaining 0.0 kg a Week
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