Weigh In record (no journal entry) for 14 December 2018
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54.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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870 kcal
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Fat: 31.01g | Prot: 15.42g | Carbs: 132.13g.
Breakfast: Dadar Gulung, Onde Onde, Lupis. Lunch: Ferrero Rocher Coklat, Kerupuk Makanan Ringan, Risoles, Tumis Kangkung, Terong Balado, Nasi Putih. more...
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Gaining 0.9 kg a Week
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yulia_ainur's Weight History
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