Weigh In record (no journal entry) for 14 December 2018
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70.7 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1418 kcal
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Fat: 69.75g | Prot: 60.91g | Carbs: 142.52g.
Breakfast: Snickers Mini Snickers, Kinder Riegel (21g), Zitronenkuchen, Lindt Lindor Kugeln. Lunch: Rote Paprika, Tomaten, Scheibletten. Dinner: Ei. Snacks/Other: Frischkäse, Schokoladenkuchen (ohne Glasur), Power System Lower Carb Protein Karamell-Erdnuss, REWE Bäcker Brötchen, Rote Paprika. more...
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Losing 1.4 kg a Week
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MiniMiauzi's Weight History
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