Weigh In record (no journal entry) for 14 December 2018
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71.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1499 kcal
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Fat: 93.64g | Prot: 74.99g | Carbs: 89.93g.
Breakfast: Буше Творожная Запеканка. Lunch: Каждый День Салат Сырный, Карусель Купаты из Свинины и Говядины. Dinner: Суп Куриный с Рисом. more...
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Losing 0.1 kg a Week
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el_camino's Weight History
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